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Best plant protein powder: 10 top options for vegans

Published on Sep 21, 2024 11:00 AM IST

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on building your muscles.

Discover the top 10 plant protein powders to build your muscles.(Freepik)

Stress to sleep: Expert advice on how to sleep better tonight

Warning signs you're sleep deprived: Unlock the power of deep sleep and reclaim your nights with these expert tips for the best night rest

Stress to sleep: Expert advice on how to sleep better tonight (Shutterstock)
Updated on Sep 20, 2024 07:46 PM IST
By, New Delhi

New study finds link between eggs and lower risk of cognitive decline in women

New study identified eggs to prevent cognitive decline in women and helps the brain stay sharp.

Cognitive degeneration can be slowed by eating regular eggs.(Pixabay)
Published on Sep 20, 2024 04:46 PM IST

Amazon Great Indian Festival Sale 2024: Kickstarter deals on beauty products

Amazon Great Indian Festival Sale 2024: Grab the best and early deals with up to 70% off on top-rated beauty products to improve your self-care routine.

Amazon Great Indian Festival Sale 2024: Discover the top-rated and exhaustive deals on the best beauty products. (Freepik)
Published on Sep 20, 2024 04:05 PM IST

Snacking on junk food can corrode your memory? Study offers answers

A study found a link between ultra-processed food items or junk food and a potential cognitive decline. It could also increase the stroke risk.

The study found that consuming a diet high in ultra-processed foods could cause a potential cognitive decline and increased stroke risk. (Freepik)
Published on Sep 20, 2024 03:19 PM IST
By, New Delhi

Study reveals recognising employees' good work is key to better retention rate

A research report emphasized on the power of recognition to make employees feel more valued and stay in the organisation.

Recognition helps the employee feel empowered in the workplace. (Pexels)
Published on Sep 20, 2024 01:54 PM IST

Beat the bite: Essential dengue precautions you must follow as cases rise

As dengue cases are rising in India, here's how to protect yourself from the deadly mosquito bite before it's too late!

Beat the bite: Essential dengue precautions you must follow as cases rise in India (File Photo)
Updated on Sep 20, 2024 01:43 PM IST
By, New Delhi

Excess oil and breakouts? Unlock the secrets to best skincare routine today

Struggling with oily skin, breakouts and fungal infections? Here's the ultimate skincare guide!

Excess oil and breakouts? Unlock the secrets to best skincare routine today (Photo by FRAÎCHEUR PARIS)
Updated on Sep 20, 2024 11:27 AM IST
By, New Delhi

Alia refused to sit for two hours for her wedding makeup, reveals she has ADD

Alia Bhatt revealed in an interview that she has Attention Deficit Disorder (ADD) and refused to sit for two hours to get her makeup done on her wedding day.

Alia Bhatt opted for minimal makeup on her wedding day.
Updated on Sep 20, 2024 10:45 AM IST
By, New Delhi

From digestion to detox: How starting your day with warm water boosts health

Starting your day with warm water can boost your health in several ways. Discover how this simple habit can enhance your overall well-being.

Drinking warm water in the morning offers unique health benefits.(Freepik)
Published on Sep 20, 2024 06:00 AM IST
By, New Delhi

"Experience Saudi Arabia’s Wonders in Mumbai: 8 Days of Food, Fashion, and Unmis

8 days of food, fashion and unmissable travel deals: Get ready to immerse yourself in all things Saudi Arabia from September 25-October 2 in Mumbai

Saudi Arabia wonders in Mumbai: Visas in 48 hours, travel discounts and exclusive giveaways (File Photo/Ayman Yaqoob/AA/picture alliance)
Published on Sep 19, 2024 08:20 PM IST
PTI | | Posted by Zarafshan Shiraz

Arjun Kanungo’s shocking weight loss: Here's how he lost 27 kgs in 18 months

With less than 30 days left in his fitness challenge, Arjun Kanungo shares ups and downs, tough food choices and mental battle towards healthy lifestyle change

Arjun Kanungo’s shocking weight loss transformation: Here's how he lost 27 kgs in 18 months to ‘save his music career’ (Photo by Instagram/arjunkanungo)
Published on Sep 19, 2024 03:34 PM IST
By, New Delhi

EY employee’s death highlights work stress: Here's how to protect your health

The death of a 26-year-old EY employee in Pune underscores the dangers of workplace stress. Discover how job pressure affects health and tips to manage it.

The recent death of a 26-year-old EY employee in Pune has brought workplace stress into the spotlight, highlighting the severe toll job pressure can take on health.(Pexels)
Published on Sep 19, 2024 01:45 PM IST
By, New Delhi

Young woman dies from work pressure: All you need to know about Chronic Burnout

Experts say early warning signs include constant exhaustion and poor work-life balance, stressing the need for early action to prevent severe burnout

Updated on Sep 19, 2024 01:42 PM IST

Losing hair in your teens? Here’s why and how to stop it before it’s too late

Hair falling out? Here’s the real reason why and expert tips to fix it fast!

Losing hair in your teens? Here’s how to stop it before it’s too late (File Photo)
Published on Sep 19, 2024 12:11 PM IST
By, New Delhi

Best vitamin B12 supplements: 10 choices to boost energy and overall well-being

Vitamin B12 supplements may benefit your body and health in many ways. So, check out this list of the best vitamin B12 supplements and improve your health.

Discover the top 10 vitamin B12 supplements to improve your overall well-being.(Freepik)
Published on Sep 19, 2024 11:15 AM IST

This morning, get some sun to boost physical and mental wellbeing

From regulating melatonin levels to triggering the release of endorphins, here are the many benefits of getting some sun in the morning.

Soaking in the morning sunlight has a lot of amazing benefits. (Unsplash)
Published on Sep 19, 2024 06:00 AM IST
ByTapatrisha Das, Delhi

Are our work habits affecting our circadian rhythm? Doctor answers

Working in different time zones, using gadgets right before hitting bed and magnesium deficiency – all of these factors contribute to a disrupted sleep cycle.

Our work patterns and timings can have a serious impact on our sleep routine. (Instagram/@dr.samathatulla, Unsplash)
Published on Sep 18, 2024 07:40 PM IST
ByTapatrisha Das, Delhi

Yoga secrets athletes want you to know: Boost performance and prevent injury

Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance flexibility, strength and injury recovery

Yoga secrets athletes don't want you to know: Boost performance and prevent injury (Photo by Ketut Subiyanto on Pexels)
Published on Sep 18, 2024 05:44 PM IST
By, New Delhi

Best skin lightening serums: 10 picks reduce pigmentation and dark spots

Skin-lightening serums from the bestselling brands can help you get clear, glowing and radiant skin. So, grab the best deals from Amazon at a reasonable price.

Discover the top-rated skin-lightening serums to get rid of pigmentations and dark spots.(Adobe Stock)
Published on Sep 18, 2024 05:00 PM IST

The weekend snooze can save you from heart attacks. Literally

Study states that catching up on lost sleep over the weekend can actually save you from heart conditions such as heart failure, atrial fibrillation and stroke.

When we snooze during the weekend, we run a lesser risk of developing heart ailments(Shutterstock)
Published on Sep 18, 2024 02:59 PM IST
ByTapatrisha Das, Delhi

Predicting chronic kidney disease: Study reveals new technique

The technique helps identify individuals with chronic renal failure who are most likely to eventually lose their kidney function.

The new method allows doctors to detect acid buildup earlier than is possible with current blood tests.(Freepik)
Published on Sep 18, 2024 01:53 PM IST
ANI | | Posted by Tapatrisha Das, Washington Dc

Can drinking water cure hangovers? Study casts doubt over popular remedy

Drinking water can help against thirst and a dry mouth but it does little to cure the other symptoms of hangovers such as pain, nausea and exhaustion.

Hangover is a combination of the effects of alcohol metabolism and dehydration.(Freepik)
Published on Sep 18, 2024 01:11 PM IST
ByTapatrisha Das, Delhi

Heart disease risk skyrockets with these 2 popular foods: Are they on your plate

A new Harvard study links these two common food items to heart disease—is your diet safe?

Keep away from sugary drinks for better heart health.
Published on Sep 18, 2024 12:52 PM IST
By | Edited by , New Delhi

Listen to music to kickstart your morning on a peaceful note; know the benefits

From improving dopamine levels to enhancing creativity, here are the amazing benefits of listening to music right after waking up in the morning.

Listening to music also helps us to boost our mood right after waking up.(Unsplash)
Published on Sep 18, 2024 06:00 AM IST
ByTapatrisha Das, Delhi

Do you dry fast for weight loss? Here's why it’s harmful

Dehydration is one of the most prominent health risks of dry fasting. Here's why dry fast can be harmful for the body.

One of the most prominent health problems that dry fast can cause is dehydration.(Unsplash)
Published on Sep 17, 2024 08:15 PM IST
ByTapatrisha Das, Delhi

Do you suffer from night-time anxiety? Therapist shares reasons, tips to combat

From increased cortisol levels to lack of distraction, here are the reasons that can trigger night-time anxiety.

Night-time anxiety can affect the circadian rhythm of the body.(Unsplash)
Updated on Sep 17, 2024 08:28 PM IST
ByTapatrisha Das, Delhi

Happy birthday PM Modi: The secret behind how he stays so fit and well at 74!

In celebration of Prime Minister Modi's 74th birthday, we’ll be delving into how the PM maintains such a vibrant appearance while leading the nation

PM Modi's secret to staying fit and well through a disciplined lifestyle
Published on Sep 17, 2024 04:46 PM IST
ByAadrika Sominder

Avocado, coffee and turmeric can boost liver health? Doctor reveals the truth

From black coffee to avocado to green and leafy vegetables, know which food is good for your liver.

Deepsikha Jain, a nutritionist, uggested the use of four superfoods that can help in combatting fatty liver diseases.(Instagram/@fries.to.fit, Unsplash)
Published on Sep 17, 2024 03:58 PM IST
ByTapatrisha Das, Delhi

How pregnancy can change the brain: Study

The study explains the changes in brain areas involved in social cognition, or how people interact with others and understand their thoughts and feelings.

The study can help in predicting postpartum depression before it happens.(Unsplash)
Published on Sep 17, 2024 01:43 PM IST
AP | | Posted by Tapatrisha Das
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