5 quick and easy morning self-care rituals for a positive start to your day

Have you ever woken up on the wrong side of the bed, only to feel that sour mood linger throughout your entire day? It’s amazing how the way we start our mornings can set the tone for everything that follows. Do you find yourself hitting the snooze button multiple times, or do you need a gentle nudge to pry yourself away from the cosy comfort of your duvet? While it’s tempting to indulge in a few extra minutes of sleep, we often underestimate the value of those early hours.

Struggling with a teen who doesn’t listen? Here’s how to build a respectful and understanding relationship

Establishing a respectful connection between parents and teenagers requires a careful balancing act between communication, understanding, and trust. The teenage is a transitional stage in life where adolescence sets in and they are neither a kid nor an adult and where independence is explored, which frequently results in miscommunication or conflict. To create a happy and helpful relationship, open communication without being judgemental can be developed as a means of bridging this divide.

Top 6 contraception myths debunked: What every woman needs to know

There is a lack of awareness and misinformation about contraception - a method to prevent impregnation (pregnancy) or conception, done with the help of either drugs, devices, surgical procedures or sexual practices. The contraception pills or birth control pills contain either two hormones combined (progestogen and estrogen) or a single hormone (progestogen) to prevent pregnancy, and they are safe and affordable.

Mysterious 18th century diamond necklace linked to Marie Antoinette’s scandal up for auction

A mysterious 18th century necklace made from around 500 diamonds, some of which are believed to have been taken from a piece that contributed to Marie Antoinette's demise, will go on sale in November, Sotheby's said on Monday. The piece, from a private Asian collection, will go under the hammer in Geneva on November 11, with online bidding opening on the auction house's website on October 25. The necklace, which is composed of three rows of diamonds finished with a diamond tassel at each end, will make its first public appearance in 50 years on Monday, and is expected to fetch between $1.8 and $2.8 million.

Struggling to lose weight? Discover how simple foods like oats and barley can help you shed pounds naturally

Research on weight loss and dieting keeps pointing out that some of the simplest solutions can help us stay healthy and fit. Still, many people turn to complicated diet plans, pricey health products, and risky medications for a better figure. But what if the answer to weight loss has been sitting in your breakfast bowl all along?

Mpox deadly virus is back and worse than ever: Urgent prevention tips for families amid India's latest health crisis

Mpox, previously called monkeypox, is a rare viral infection from the Orthopoxvirus genus resembling smallpox and the disease is currently wreaking havoc not only globally but in India too, becoming a matter of concern since Mpox Clade 1 strain that led WHO to declare it a public health emergency has been found in Kerala hence, it requires robust prevention strategies. Even though a large number of cases are seen in Central and West Africa, recent Clade 1b strain has been detected in a 38-year-old man from Malappuram district of Kerala, who recently returned from the United Arab Emirates, which has raised concerns in India.

Mexico travel alert: Deadly Hurricane John strikes southern Pacific coast with 'life-threatening' flood potential

Hurricane John struck Mexico’s southern Pacific coast with life-threatening flood potential after growing into a major hurricane in a matter of hours.

Alia Bhatt stuns in breastplate at Paris Fashion Week: JLo, Zendaya, Katy Perry and other celebs who rocked this trend

Alia Bhatt is making serious waves with her jaw-dropping debut at Paris Fashion Week. The actress stepped out in a stunning, futuristic breastplate designed by Gaurav Gupta, radiating pure glam on the international stage. Strutting confidently down the open-air runway at the iconic Le Défilé show, the Jigra star had everyone stopping in their tracks and taking style notes. Representing the global beauty brand L'Oréal Paris, Alia didn't just walk, she owned the runway, proving she's an absolute fashion queen.

Stop ditching the dairy! Meat and milk could be key players in preventing gut cancer

In recent years, the connection between diet and health has garnered significant attention, with numerous studies exploring how our food choices impact various diseases. A groundbreaking study conducted by a Japanese research team has unveiled a fascinating link between the foods we consume and the prevention of tumours in the small intestine. More importantly, their findings reveal unexpected solutions for tumour suppression in several unlikely foods, including milk and meat.

Blue light from screens could be worsening your skin: Anti-ageing tips to say ‘goodbye’ to digital ageing

In our increasingly digital world, the average person spends hours daily in front of screens - whether on a smartphone, tablet, computer or television - and these devices emit blue light, a type of high-energy visible (HEV) light, which has become a subject of concern for its potential effects on skin health and ageing. While the harmful effects of UV rays are well-known, recent studies and dermatologists have highlighted the role of blue light in accelerating skin ageing.

Rejuvenate your morning routine: 5 amazing benefits of connecting with nature before you start your day

Ever wondered why a walk in nature feels so amazing? There's nothing quite like starting your day surrounded by greenery. The fresh scent of flowers, trees, and soil awakens your mind and grounds your soul, while the cheerful chirping of birds is music to your ears. Our bodies are naturally attuned to the rhythms of the environment around us. Being in nature allows us to reconnect with our innate senses of sight, hearing, smell, touch and even taste. Here are some incredible benefits that will surely motivate you to start your day in nature.

Zendaya rocks a voluminous green dress, reminds us that bubble hemline trend is here to stay. See pics

Get ready to take notes because Zendaya just set the bar sky-high with her stunning bubble dress! While celebs like Taylor Swift and Gigi Hadid are soaking up the Milan Fashion Week vibes, Zendaya was busy turning heads in New York City. She recently reunited with Timothée Chalamet and Austin Butler for a Dune: Part Two screening, and trust us, her outfit was a showstopper. Known for her trendsetting style, the Euphoria star never fails to make a statement, and her latest green bubble dress is no exception and is sure to leave you in awe. Scroll down to know more.

Kalashtami 2024: Date, time, rituals, significance and benefits of observing this fast in September

Kalashtami holds significant religious importance for Hindus, as it is a day devoted entirely to the worship of Lord Kaal Bhairav, the fierce aspect of Lord Shiva. On this auspicious occasion, devotees observe fasts and offer heartfelt prayers to the deity. Taking place each month on the Ashtami Tithi of Krishna Paksha, which is the eighth day of the waning moon, Kalashtami inspires devotees to pay their respects to Lord Bhairav with deep reverence. Throughout the year, followers partake in these rituals, reaffirming their devotion and commitment to the Lord. From date to timings, scroll down to know more.

Screens before bed ruining your teens sleep? This new research might just change your mind

Parents and health experts have long cautioned teens about the dangers of using screens before bedtime, thinking that late-night scrolling on social media or binge-watching videos disrupts sleep and leads to tired, cranky kids the next day. However, a new study from New Zealand suggests it might be time to rethink this advice.

Shraddha Kapoor will turn your Monday blues red in gorgeous Zara dress. Check out its budget-friendly price

Shraddha Kapoor is here to brighten your Monday by painting it red! Her latest film, Stree 2, has taken the box office by storm, reportedly becoming the eleventh highest-grossing Indian film of all time. This incredible achievement definitely calls for a celebration, and the actress celebrated by taking her girlfriends out for a dinner date on Sunday.