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Wellness

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Childhood Cancer Awareness Month: Do’s & don’t for a child with suspected cancer

Published on Sep 23, 2024 02:27 PM IST

Here’s a guide to help navigate the complexities of diagnosing and managing suspected childhood cancer.

Childhood cancers make up just about 3% of global cancer cases, with around 75,000 new diagnoses each year in India.

ByHT Correspondent

Expert guide on employee satisfaction: How to improve your team's well-being

The death of EY's Anna Sebastian shows how overwork culture has deep roots in India's corporate landscape. Here's how to improve employee well-being

How to actually improve and provide for the well-being and health of your employees

Published on Sep 20, 2024 03:06 PM IST

ByAadrika Sominder

Bronze statues in London serve as paternity leave symbols

A group called Dad Shift is tying life-size baby dolls in slings on the statues in London to attract the attention

The UK currently offers only two statutory weeks of leave for new fathers, paid at £184.03(Photo: X)

Published on Sep 19, 2024 03:08 PM IST

ByHT Correspondent

Young woman dies from work pressure: All you need to know about Chronic Burnout

Experts say early warning signs include constant exhaustion and poor work-life balance, stressing the need for early action to prevent severe burnout

Updated on Sep 19, 2024 01:42 PM IST

ByKriti Shukla

Sleeptember 2024: What is period insomnia and how to deal with it?

From Kourtney Kardashian Barker to Instagram content creators, period insomnia is the new wellness buzzword online. Here’s decoding just what it means.

Period insomnia refers to difficulty falling or staying asleep that occurs during a woman’s menstrual cycle in the days leading up to or during menstruation(Photo: Adobe Stock (For representational purpose only))

Published on Sep 18, 2024 05:26 PM IST

ByShweta Sunny

Kate Winslet gets testosterone therapy at 48: Pros and cons

The therapy can boost your sex drive, helping you feel sexy again, says the actor who recently discussed experiencing dips in libido.

As the actor approached her late 40s, she discussed how the therapy helped restore her sex drive.

Updated on Sep 18, 2024 03:54 PM IST

ByRuchika Garg

Happy birthday PM Modi: The secret behind how he stays so fit and well at 74!

In celebration of Prime Minister Modi's 74th birthday, we’ll be delving into how the PM maintains such a vibrant appearance while leading the nation

PM Modi's secret to staying fit and well through a disciplined lifestyle

Published on Sep 17, 2024 04:46 PM IST

ByAadrika Sominder

Simmer dating: The slow dating trend that's hot among the Gen Z

Gen Z is embracing simmer dating trend. Here's how it can help you find a lasting relationship

Updated on Sep 17, 2024 03:38 PM IST

ByKriti Shukla

Are you sitting your way to Dead Butt Syndrome?

Struggling with hip pain or lower back discomfort? It might be due to dead butt syndrome, a condition where your glutes become inactive

Sitting for too long can lead to Dead Butt Syndrome. (Source: Shutterstock)

Updated on Sep 17, 2024 02:21 PM IST

ByHT Correspondent

Top foods for radiant skin and lustrous hair

While regular oiling, spa and exfoliation are recommended, medical experts suggest eating right can make you glow, inside out

For a glass like skin and smooth hair, experts recommend fresh fruits, vegetables and juices in the right amount.

Published on Sep 16, 2024 03:00 PM IST

ByHT Correspondent

An expert’s guide to all you need to know about childhood cancer

Unlike adult cancers, which are often linked to lifestyle factors, childhood cancers are caused by random genetic mutations.

Dr. Megha Saroha says one million new cancers are diagnosed annually in India, and nearly 3% of these occur in children.

Updated on Sep 16, 2024 03:05 PM IST

ByHT Correspondent

Kourtney Kardashian creates OTC Ozempic; here's why it might be a bad idea

Kourtney Kardashian is expanding her wellness empire with a new product alternative to GLP-1 medications like Ozempic. Here's why it might be a bad idea

Kourtney Kardashian is expanding her wellness empire with a new product alternative to GLP-1 medicines like Ozempic

Published on Sep 15, 2024 01:02 PM IST

ByAadrika Sominder

Hugh Jackman flaunts six-pack at 55: Experts reveal how to stay toned post 50s

Enviable physique is not just for young blood. Experts say, with a dedicated workout regimen and diet, middle-aged individuals can also sport six-pack abs.

Garima Goyal, Clinical dietician says, “As we age, muscle loss becomes more noticeable, but staying active, eating a balanced diet, and exercising regularly can help slow this decline. The condition known as “sarcopenia,” where muscle mass decreases with age, can be effectively managed through proper exercise and nutrition.”

Updated on Sep 13, 2024 01:12 PM IST

ByKriti Shukla

Has ghee tea dethroned ghee coffee? We asked a nutritionist

Ghee has undergone quite the glow up in the public's conscience. After ghee coffee, the internet has been waking up to the virtues of ghee tea. But what is it?

Ghee tea is the latest health fad doing the rounds of the internet

Published on Sep 11, 2024 08:22 AM IST

ByAalokitaa Basu

World Suicide Prevention Day: Breaking the silence around mental health

Suicide affects many lives, yet stigma prevents open dialogue about mental health. On World Suicide Prevention Day, it's vital to discuss support strategies.

On Wolrd Suicide Prevention Day, we break the stigma around mental health issues.(Photo: Shutterstock (For Representational Purpose Only))

Updated on Sep 10, 2024 07:07 PM IST

ByAkshita Prakash

International Makeup Day: How long can you wear makeup without harming your skin

Find out how long you can safely keep makeup on without harming your skin, and discover the simple steps to maintain healthy, glowing skin.

Knowing how long you can safely keep makeup on without causing harm is crucial(Shutterstock)

Published on Sep 10, 2024 03:09 PM IST

BySanchita Kalra

Hina Khan reveals mucositis diagnosis: Experts debate symptom management

Hina Khan's revelation of her mucositis diagnosis sheds light on the radiation-motivated ailment. What then, are the steps for pain management? Experts weigh in

Hina Khan reveals being diagnosed with mucositis: What does symptom and pain management look like?(Photos: Instagram/realhinakhan)

Published on Sep 06, 2024 10:00 PM IST

ByAalokitaa Basu

Beauty influencers are rubbing garlic on their face: Here's what experts say

While many TikTok users swear by the garlic-for-acne trend, dermatologists warn of the potential risks.

Beauty influencers are chomping on garlic or gently patting them on their pimples, claiming miraculous results.

Updated on Sep 06, 2024 03:42 PM IST

ByKriti Shukla

Spinal Cord Injury Day: A lifestyle guide to protecting your back

Globally, over 15 million people are living with spinal cord injuries, according to a WHO report, highlighting the critical need for awareness and prevention

Back pain is recognised by WHO as the most common cause of disability globally.

Updated on Sep 05, 2024 08:11 PM IST

ByRuchika Garg

From love bombing to chameleoning: The latest Gen Z dating trend terms to know

Gen Z dating and relationships have brought in the latest trending terms that may stifle you from experiencing genuine love.

Updated on Sep 05, 2024 04:12 PM IST

ByAkshita Prakash

Staring at screens: Could you be heading for Digital Dementia?

Excessive screen time and lack of physical activity may lead to digital dementia. Expert share tips on how to prevent it

People working on screens in offices are at a higher risk of developing digital dementia due to prolonged exposure to digital devices.

Published on Sep 05, 2024 11:00 AM IST

ByHT Correspondent

Expert opinion: Can this made-in-India eye drop help get rid of your glasses?

PresVu is gearing up for a show-stopping launch in the Indian drug market, propped on claims of being able to do away with your reading glasses. Is it true?

These new eye drops claim to do away with the need for reading glasses

Updated on Sep 05, 2024 09:15 AM IST

ByAalokitaa Basu

World Sexual Health Day 2024: Experts debunk myths around STIs and sexual health

On World Sexual Health Day today, experts decode the myths and facts surrounding STIs and sexual wellness

Experts debunk fact and fiction surrounding STIs

Published on Sep 04, 2024 06:54 PM IST

ByAadrika Sominder

You shouldn't be inspired by the Japanese man who sleeps 30 mins a day: Experts

Daisuke Hori, a 40-year-old from Japan claims to sleep only 30 mins a day for the last 12 years, to increase his life-span. Experts suggest against it.

Daisuke Hori, a 40-year-old from Japan who is extending his life-span by reducing his sleep

Published on Sep 04, 2024 02:59 PM IST

ByRuchika Garg

What’s missing from our plates? India's nutrient deficiency problem

During National Nutrition Week, we highlight India's struggle with consuming adequate nutrients in their overall diet.

Updated on Sep 04, 2024 11:50 AM IST

ByAkshita Prakash

27-year-old died in Leh due to altitude sickness, here's what you should know

Altitude Sickness is nothing but acute mountain sickness. It usually occurs at altitudes above 6000 feet.

As the barometric pressure changes and oxygen decreases that can lead to increased blood flow to the brain which causes hangover like symptoms

Updated on Sep 03, 2024 05:14 PM IST

ByRuchika Garg

Follicular phase diet: What to eat for optimal health

September is PCOS Awareness Month, making it the perfect time to discuss how diet can impact during the follicular phase of the menstrual cycle.

The follicular phase is the first half of the menstrual cycle, leading up to ovulation.

Published on Sep 02, 2024 01:36 PM IST

ByHT Correspondent

Breakthrough in COVID-19 vaccination: IIL unveils first ever needle-free booster

A Hyderabad-based vaccine manufacturer has achieved a breakthrough in COVID-19 vaccination technology by developing a needle-free booster vaccine

Indian Immunologicals Ltd unveils first needle-free booster vaccine

Published on Sep 02, 2024 09:03 AM IST

ByAadrika Sominder

How tech is transforming anti-aging treatment

Whether you want to reduce wrinkles, tighten loose skin, or promote hair growth, technologies offer safe and effective solutions

Technologies offer safe and effective solutions, according to experts

Published on Aug 30, 2024 02:10 PM IST

ByHT Correspondent

The decline in Y Chromosome: Is it worrisome?

The study suggesting a decline in the Y chromosome has resurfaced, sparking renewed discussion. Here’s an expert’s perspective on the matter.

In the last 300 million years, Y chromosome has lost 1393 of its original 1438 genes, and at this rate it will lose the last 45 in a mere 10 million years.

Published on Aug 30, 2024 01:58 PM IST

ByRuchika Garg

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