Tapatrisha is Content Producer with Hindustan Times. She covers stories related to health, relationships, and fashion.
Articles by Tapatrisha Das
This morning, get some sun to boost physical and mental wellbeing
From regulating melatonin levels to triggering the release of endorphins, here are the many benefits of getting some sun in the morning.
Published on Sep 19, 2024 06:00 AM IST
Tapatrisha Das, Delhi
Do you over-apologise? Therapist shares tips on how to stop
From finding the root cause to setting boundaries, here are a few ways to stop over-apologising.
Published on Sep 18, 2024 08:39 PM IST
Tapatrisha Das, Delhi
Are our work habits affecting our circadian rhythm? Doctor answers
Working in different time zones, using gadgets right before hitting bed and magnesium deficiency – all of these factors contribute to a disrupted sleep cycle.
Published on Sep 18, 2024 07:40 PM IST
Tapatrisha Das, Delhi
Aditya Roy Kapur reveals new ‘Ranbir Kapoor from Animal-inspired’ look
Aditya Roy Kapur’s new hairstyle is making his fans swoon. In a crewcut with trimmed sides and a beard, the actor looked stunning in the pictures.
Published on Sep 18, 2024 05:59 PM IST
Tapatrisha Das, Delhi
The weekend snooze can save you from heart attacks. Literally
Study states that catching up on lost sleep over the weekend can actually save you from heart conditions such as heart failure, atrial fibrillation and stroke.
Published on Sep 18, 2024 02:59 PM IST
Tapatrisha Das, Delhi
Can drinking water cure hangovers? Study casts doubt over popular remedy
Drinking water can help against thirst and a dry mouth but it does little to cure the other symptoms of hangovers such as pain, nausea and exhaustion.
Published on Sep 18, 2024 01:11 PM IST
Tapatrisha Das, Delhi
Listen to music to kickstart your morning on a peaceful note; know the benefits
From improving dopamine levels to enhancing creativity, here are the amazing benefits of listening to music right after waking up in the morning.
Published on Sep 18, 2024 06:00 AM IST
Tapatrisha Das, Delhi
KBC contestant explains breadcrumbing to Amitabh Bachchan. Here's what it means
KBC contestant explained breadcrumbing and benching to Amitabh Bachchan. Know what these terms mean.
Updated on Sep 17, 2024 08:59 PM IST
Tapatrisha Das, Delhi
Do you dry fast for weight loss? Here's why it’s harmful
Dehydration is one of the most prominent health risks of dry fasting. Here's why dry fast can be harmful for the body.
Published on Sep 17, 2024 08:15 PM IST
Tapatrisha Das, Delhi
Do you suffer from night-time anxiety? Therapist shares reasons, tips to combat
From increased cortisol levels to lack of distraction, here are the reasons that can trigger night-time anxiety.
Updated on Sep 17, 2024 08:28 PM IST
Tapatrisha Das, Delhi
Avocado, coffee and turmeric can boost liver health? Doctor reveals the truth
From black coffee to avocado to green and leafy vegetables, know which food is good for your liver.
Published on Sep 17, 2024 03:58 PM IST
Tapatrisha Das, Delhi
Would you eat grasshoppers for good sleep, hair and libido?
A grasshopper-based diet demonstrated healthy sleep, libido and hair quality, when observed on rats. Know about this unconventional diet pattern here.
Published on Sep 17, 2024 01:28 PM IST
Tapatrisha Das, Delhi
Do you skip breakfast? Know the health hazards of skipping day's first meal
From disrupting blood sugar levels to affecting weight loss, here are the unhealthy effects of skipping breakfast.
Published on Sep 17, 2024 06:00 AM IST
Tapatrisha Das, Delhi
Is keto diet harmful? Study states it can lead to type 2 diabetes
A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.
Published on Sep 16, 2024 06:44 PM IST
Tapatrisha Das, Delhi
Using too much turmeric? Beware of these side effects
From liver damage to sudden drop in blood sugar levels – here are the many ill-effects of consuming too much turmeric daily.
Published on Sep 16, 2024 04:12 PM IST
Tapatrisha Das, Delhi
High-protein diet isn't all good news; study reveals the dangerous flipside
Consumption of a high protein diet on a regular basis can do more harm than good. Here's all that you need to know.
Published on Sep 16, 2024 02:11 PM IST
Tapatrisha Das, Delhi
Shilpa Shetty to Mrunal Thakur: Who wore what at Eknath Shinde's Ganpati Darshan
Shilpa looked stunning in a green and pink saree, while Mrunal and Disha opted for salwar suits to visit CM Eknath Shinde's residence for Ganpati Darshan.
Published on Sep 16, 2024 12:10 PM IST
Tapatrisha Das, Delhi
This morning, drink a cup of coffee for these amazing benefits
From boosting brain health to lowering risk of depression, here are the many benefits of drinking a cup of coffee in the morning.
Published on Sep 14, 2024 06:00 AM IST
Tapatrisha Das, Delhi
Sepsis and stroke: Decoding the link and prevention tips
From knowing the early signs to creating awareness and making healthy lifestyle changes, here are a few ways to prevent sepsis-induced stroke risk.
Published on Sep 13, 2024 08:42 PM IST
Tapatrisha Das, Delhi
Do you avoid getting attached in relationship? Therapist decodes reasons
From shutting down emotionally to having the fear of being vulnerable, here are the reasons why we may avoid being attached in a relationship.
Published on Sep 13, 2024 07:40 PM IST
Tapatrisha Das, Delhi
Don’t skip your broccoli. It can prevent blood clots and stroke; study states
Broccoli’s natural compound, in addition to stroke treatment, can help in improving success rate by 60 percent.
Published on Sep 13, 2024 06:36 PM IST
Tapatrisha Das, Delhi
Laughter can cure dry eyes. Literally
Vocalising laughing terms with exaggerated facial expressions and squinted eyes four times a day can decrease eye discomfort. Know from the study here.
Updated on Sep 13, 2024 03:03 PM IST
Tapatrisha Das, Delhi
Can belly fat become healthy? Study says regular exercise can do the trick
Long-term exercise can help subcutaneous fat to store body fat in a healthier way, rather than storing it around or within the organs of the body.
Published on Sep 13, 2024 02:08 PM IST
Tapatrisha Das, Delhi
This morning, avoid using your phone; beware of these harmful effects of screen
From worsening our phone addiction to hampering mental performance, here are some of the harmful effects of using phone right after waking up in the morning.
Published on Sep 13, 2024 06:00 AM IST
Tapatrisha Das, Delhi
Have your morning grapefruit and coconut; they can protect you from gum diseases
The combination of prunin laurate can help in protecting gum and teeth and is also gentler on human cells.
Published on Sep 12, 2024 03:19 PM IST
Tapatrisha Das, Delhi
Too much screen time can make your kid struggle with language: Study states
A child’s language development in the early years depends on daily interaction with their parents – screen exposure can hamper that.
Published on Sep 12, 2024 01:46 PM IST
Tapatrisha Das
Slouching at work can give you a potbelly, back pain and more
Slouching alters spinal curvature, leading to health problems like back pain and nerve compression.
Published on Sep 12, 2024 11:01 AM IST
Tapatrisha Das, Delhi
Is cinnamon the secret hack for hair growth? Study answers
Cinnamic acid – a compound in cinnamon – can mimic oxytocin’s effect of hair growth and combat baldness.
Published on Sep 12, 2024 10:06 AM IST
Tapatrisha Das, Delhi
Armaan Malik, Aashna Shroff set red carpet goals at Emily in Paris premiere
Armaan and Aashna opted for a colour-coordinated look at the red carpet. See what they wore.
Updated on Sep 12, 2024 08:11 AM IST
Tapatrisha Das, Delhi
This morning, take a cold shower for these amazing benefits
From reducing inflammation to boosting immunity, here are the many benefits of taking cold showers in the morning.
Published on Sep 12, 2024 06:00 AM IST
Tapatrisha Das, Delhi